Journaling Prompts To Reflect and Create A Vision The Next 12 Months

Journaling for the new year

In this solo episode, I share the journaling prompts I personally use to reflect on the past 12 months and create a vision for the new year. I share my own reflections from the past year, and my vision for the new year.

Last year Katie Hess, Jasmin Jenkins and I had an IRL journaling ritual with these in person and they became a powerful invisible anchor throughout the year.

These journaling prompts are a combination of things I’ve collected over the years. Go through these beginning of a calendar year, or any time of the year.

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Journaling prompts [2020/2021 version]

Reflections on the past 12 months:

  1. What made me feel alive in the past 12 months?
  2. What inspired me in the past 12 months?
  3. Top accomplishments I’m proud of 
  4. Top lessons 
  5. New people that came into my life 
  6. What made me feel abundant
  7. What made me feel the presence of magic 
  8. What I’m most grateful for

Vision for the next 12 months:

  1. My main word for the year 
  2. Ethos that will drive my actions (lens through which I’ll act)
  3. Top business goals 
  4. Things I’ll do in commitment to my spiritual health 
  5. Things I’ll do in commitment to my body/health/movement 
  6. Things I’ll do in commitment to fun/joy/creativity
  7. Things I’ll do in commitment to being of service 

Related episode:

182 Intentional Journaling Prompts To Create A Vision For The New Year and Reflect on This Year

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Transcript:

 

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